Have you been having problems sleeping at night and wonder why? The Beddit Sleep Monitor system might be what you need to track your sleep patterns and figure out how to solve your lack of sleep problems.
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Unlike some other sleep monitors, the Beddit Sleep monitor has a sensor that you place between the top sheet and the mattress. It feels the movement your body makes while you sleep and you don’t have to wear an annoying band on your head or wrist. This is an added bonus in sleeping monitoring because you don’t have to remember to put anything on when you go to bed. The sensor strip goes on top of your mattress and under your sheet. It stays in place using an adhesive.
SENSOR TIP: If you are having trouble getting the sensor to stay in place, use a long piece of double-back tape to secure it in place. The adhesive that comes with the kit can become less sticky over time as you remove it to wash your sheets.
BEDDIT APP TIP: Make sure you plug your phone into a charging station or the wall to get more accurate results. You may also have to keep your phone closeby.
Connect Beddit to your iOS-device via Bluetooth Smart (iPhone 4S or newer required). Your sleep data is safely stored into our cloud automatically. You can even have your sleep tracked completely automatically. noring detection requires you to grant access for Beddit to use the microphone on your iOS-device. Beddit does not record audio as such (e.g. speech) but only changes in sound intensity levels.
Everyday that you use Beddit Sleep Monitor, the Beddit Sleep Tracker looks at all the important elements of your sleep and summarizes them into one simple number – the SleepScore. Reaching the green-zone means you had a good night’s sleep, which is the first step towards better days. Take a nap, track it with the Beddit Apple Watch app to feel refreshed and see how it boosts your previous night’s score. Sleeping better starts tonight!
SLEEP SCORE: Every morning, Beddit gives you an intuitive sleep score that tells you at-a-glance how you’ve slept. Reach the green-zone, and be confident that you had a good night’s sleep so you can own your day!
DETAILED DATA: Dive deeper into your sleep details. Beddit tracks everything from sleep cycles, resting heart rate, respiration, and sleep time to nightly events such as snoring*, bed exits, and restless sleep.
SMART ALARM: Turn on the Smart Alarm and Beddit wakes you up from a light stage of sleep, and helps rid yourself of morning grogginess.
DAILY TIPS: Sports and Exercise, Stress and Weight Management – pick the categories you want to receive tips on and Beddit will offer daily suggestions on how to improve your sleep and wellness.
APPLE WATCH: Take your Sleep Scores with you on the go and drill down into the details of your previous night using the Digital Crown. Take a SmartNap to recharge during the day and boost your previous night’s SleepScore.
Beddit’s data is based on ballistocardiography – a scientific method for measuring the micro-movements caused by your heart, respiration and body movement. Beddit’s accuracy has been validated in numerous studies against the golden standard of clinical sleep measurement – polysomnography.